Ewe, ihlala icetyiswa ukuba ithathe indawo yabo ngababini, umzekelo, zozibini ii-stres stuts okanye zombini izothuso.
Kungenxa yokuba i-absurber entsha yokothusa iya kuthatha amaqhina endlela engcono kunelona lidala. Ukuba uthatha indawo enye kuphela ye-absusber enye, inokwenza "ukungalingani" ukusuka kwelinye icala xa uqhuba ngaphezulu kwe-bumps.
IXESHA LOKUQALA: UJUL-28-2021